WIN A WOMEN’S WELLNESS RETREAT
A sacred sanctuary created for women to put down what they’ve been carrying and reconnect with who they are.
Courtney Cote
Author, Maternal Empowerment Coach & Founder of I Love Me Unconditionally®
“This isn’t just a retreat.
This is your rebirth.”
“I help women achieve joy, deeper connections, and extraordinary relationships with their children and families in exceptional and varied ways most women never realized was possible. Every detail here reflects that mindset.”
We believe in doing things differently—with intention, with passion, and with women at the center of it all. Having navigated childhood adversity and witnessed the transformative power of recovery and emotional sovereignty, Courtney created the I Love Me Unconditionally® retreats as an uncompromising sanctuary for mothers and women to put down the invisible weight they have been carrying.
Somatic Rebirth
Nervous system down-regulation through daily equine therapy, sound healing, and breathwork.
Breaking Cycles
Ending generational burnout and maternal guilt by establishing radical self-worth rituals.
Sacred Sisterhood
Capped at 12 women for intimate, tender, and lifelong supportive bonds.
What’s Included in the Experience
Every practice is selected to reset your nervous system, align your energetic frequency, and nourish you on every level.
Equine Therapy to Awaken Your Truth
Horses mirror our authentic energetic state with uncompromising clarity. Non-riding equine grounding sessions allow you to shed pretense, master healthy energetic boundaries, and rediscover quiet truth.
1:1 Biofeedback Consult & Nervous System Scan
Discover your unique energetic and physiological stress points. Courtney provides personalized biofeedback scans to identify emotional patterns and realign your circadian and nervous balance.
Sound Healing to Elevate Your Frequency
Immerse your body in restorative sonic resonance from alchemy crystal bowls and gongs. Dissolve tension at a cellular level, quiet mental chatter, and cultivate deep theta-wave rest.
Organic Farm-to-Table Meals & Detox Elixirs
Intentional culinary medicine harvested from local Kentucky organic growers, designed to cleanse inflammation, restore gut vitality, and provide pure restorative fuel.
Retreat Moments
Intimate cohorts crafted with intention. Explore our upcoming in-person retreats in Lexington, Kentucky or enter for a sponsored place.
Win a Women’s
Wellness Retreat
Enter for a chance to receive a complimentary place at an upcoming I LOVE ME UNCONDITIONALLY® Women’s Wellness Retreat—a sacred sanctuary created for women to put down what they’ve been carrying and reconnect with who they are.