Burnout & peace
What corporate success never told me about peace.
A short reflection on the year everything looked right and nothing felt right.
Read the post →Speaking & events
Bring the truth about
burnout to your room.
Courtney Cote speaks to corporate teams, conference audiences, retreat groups, and communities who are ready for something more honest than another polished keynote.
Boardrooms and offsites that want a healthier culture, not just a good afternoon.
Story first.
Strategy second — every room, every time.
Four kinds of rooms she shows up for.
Tap a card to see what it typically includes.
01
Corporate talks & workshops
+For teams and leadership offsites ready to hear the truth about burnout, what success actually costs, and how to build a healthier culture from the inside out.
02
Day events & conferences
+For summits and single-day experiences that need a keynote or breakout session with real, lasting impact — not just a good afternoon.
03
Retreats
+For multi-day retreats where women need the time and space to actually feel the shift — woven through workshops, circles, and quiet moments.
04
Community events
+For nonprofits, wellness studios, and community organizations building spaces where women can reconnect with who they are.
As seen & heard
Past features & speaking moments.
Feature one
Feature two
Feature three
From the journal.
View all posts+ Featured image
+ Featured image
Conscious parenting
Breaking a cycle without losing yourself.
What it actually looks like to parent differently than you were parented.
Read the post →+ Featured image
Behind the talks
What I wish every audience knew before I walk on stage.
The honest version of what happens in a room before the keynote starts.
Read the post →
Meet Courtney Cote
Founder, I Love Me Unconditionally
A Certified Conscious Parenting & Life Coach and Women's Optimization Consultant who has shared her story on stages and in national media alike — helping rooms full of women trade burnout for peace, purpose, and abundance.
For event planners
Let's talk about your event.
A few quick questions, then Courtney's team will follow up with availability and next steps.